Why you should try Hypnobirthing

HypnoBirthing is a well structured childbirth education program that teaches you and your birth companion self hypnosis, breathing and relaxation techniques, visualisation as well as education surrounding pregnancy and childbirth. Based on the philosophy that childbirth is a normal and natural event and firmly, we believe that birthing should be a rewarding, relaxing and stress free experience where babies come into this world in a atmosphere of gentility, calmness and joy.